Meet Helene
Hi, I'm Helene.
I'm an HR leader, coach, podcast host, and founder of Unstuck but first and foremost, I'm a full-time working mum navigating the beautiful chaos of everyday life.
Like many women, I'm balancing work, family, perimenopause, and the endless challenge of drinking a strong coffee before it goes cold. Through it all, I've held onto one belief: we're all stronger than we think, even when life makes us question it.
Life hasn't always gone to plan. I've experienced infertility, I live with a mental illness, and I've faced moments where I felt overwhelmed, uncertain, and stuck. Those experiences have shaped me, not because they were easy, but because they taught me the power of mindset, self-compassion, and taking one small step at a time.
Over the years, I've built a personal toolbox of practical strategies that have helped me move from simply surviving to genuinely thriving. That journey became the inspiration for Unstuck.
Professionally, I've spent more than 15 years working in Human Resources, supporting people through change, leadership, career development, and some of the most challenging moments in their working lives. As a trainer, coach, and mentor, I've seen first-hand that growth doesn't come from having all the answers, t comes from creating the right environment for people to discover them for themselves.
Today, I'm bringing together everything I've learned from my personal experiences, my professional career, coaching, psychology, and thoughtfully designed AI to create practical tools that help people think more clearly, build confidence, and take meaningful action.
At home, life revolves around my husband, our amazing daughter, and Floof our cat, who is absolutely convinced she's in charge. I'm endlessly curious, always learning because I believe investing in ourselves is one of the greatest gifts we can give.
When I'm not working, you'll usually find me with my family, watching Formula 1, listening to podcasts, or dreaming up the next chapter of Unstuck.
More than anything, I want this to be a place where you feel understood.
Whether you're feeling stuck in your career, overwhelmed by life's demands, questioning what's next, or simply searching for a little more clarity and confidence, you're welcome here.
You don't need to have everything figured out before you begin.
You just need to be willing to take the next small step.
Because meaningful change rarely happens all at once. It happens through small moments of courage, honest reflection, and consistent action.
If I can learn to navigate life's twists and turns, I truly believe you can too.
So, wherever you're starting from, welcome.
Let's get unstuck, together.